Legendary Life Podcast with Ted Ryce: The Secret Weapon to Lower Your Blood Pressure

You’ve heard the expression, “You can achieve anything if you work hard enough at it.” It’s certainly true in some pursuits, but in the gym, too much sweat equity is more likely to leave you exhausted, uninspired, and even injured. Today’s guest Brad Thorpe will teach you how to pump up your progress at the gym while reducing blood pressure and preventing injuries. Listen now!

https://www.legendarylifepodcast.com/329-the-secret-weapon-to-lower-blood-pressure-prevent-injuries-with-brad-thorpe/