Isometrics for Sports, Exercise & Life.
Watch this episode of Zero Velocity Podcast to learn where Isometric Strength Training fits into your sport, exercise, and life.
https://youtube.com/playlist?list=PL9g65DHwSBLT9MYjlP6KIgWZakf-2KmDJ
Watch this episode of Zero Velocity Podcast to learn where Isometric Strength Training fits into your sport, exercise, and life.
https://youtube.com/playlist?list=PL9g65DHwSBLT9MYjlP6KIgWZakf-2KmDJ
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